Get In shape
Are you ready to get in
shape? Maybe you are
already in shape but would
like to try a new workout.
Either way its time to try
our Fitness 180
class.
Come in and work off the
pounds in a fun environment
that gets the energy level
up. Recent studies
have shown that losing just
10% of your weight can
reduce the risks of heart
disease, diabetes and other
health risks.
Get a friend and come
work out with us and help
get Cedar Rapids in
shape.
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